Alexandra Kennedy, MA, MFT
Alexandra Kennedy, MA, MFT
Alexandra Kennedy, MA, MFT
Psychotherapy Strategies for Grieving & Living Fully
Psychotherapy Strategies for Grieving & Living Fully
Psychotherapy Strategies for Grieving & Living Fully

WORKSHOPS

Spirituality Courses

Courses on Loss and Grief

Courses on Dreams

Travel Courses/Tours

Conferences and Trainings

Travel Courses/Tours

DYING, GRIEVING AND LIVING IN BALI: A SOCIAL AND CULTURAL EXPLORATION with Alexandra Kennedy & I Made Suryasa

Aug. 18-30, 2018

Bali is only one of more than 17,000 islands in Indonesia – the fourth most populous nation in the world. But this island, currently enjoying an artistic renaissance, must be one of the world’s loveliest. It is rich in dramatic scenery, ancient temples, and graceful people. An immense nation covering a total land area of 741,000 square miles, Indonesia is still growing. One-fourth of its 400 volcanoes are still active, changing the country’s contours to new scenes spectacular in their contrasts.

Bali remains one of the few places in the world where the traveler can explore and discover untouched places and witness religious rituals that have not diminished with the passing of time. Every back road is a gateway to the heart of the Balinese people.

In this two-week sojourn, we will be exploring how the Balinese culture embraces dying (“The Great Departure”), grieving and living in their rites of passage. There will be talks on birth ceremonies, the two stages of the cremation ritual (Ngban/Palebon– which is essentially returning the five elements back to Nature) and deitification of the ancestor (Mamukur/Ngeroras).

We will take time each day to deepen and integrate our experiences in this rich, soulful culture through group discussions, meditation, dreamwork, periods of silence, journal writing, and guided meditations/exercises. It is our intention to return home with a more spacious relationship to death/dying and grieving—and as a result more capacity to embrace this wondrous life more fully

For the tour’s itinerary and details about the tour, see the Danu Enterprises website:

Danu Enterprises Capitola, CA 95010 USA 24/7

Customer Support 831-476-0543 danu@earthlink.net

Spirituality Tours

Waking Up in Paradise: Women's Big Island Retreat April 23 ~ May,1 2018

This retreat is full ~ possibly another Waking Up In Paradise retreat in 2018 will be offered

This 8-day retreat offers an opportunity to live from your spiritual center in a community of loving, conscious women on sacred Hawaiian land. As we fall back into natural rhythms, we will shed the stresses of everyday life, relax into the welcoming silence that awaits us, cultivate true rest, and allow life in all its richness to flow unimpeded through us. We can then discover that each one of us is a flowing expression of a divine love and intelligence that hums through our very cells.

Our retreat site of Hawaiian design sits on the hillside above Kealakekua Bay with stunning views of the bay and coastline. The property exudes tranquility, peace and beauty.

This sacred land, warm ocean, and loving community of women create a safe and supportive womb for the unfolding of truth within each of us. We will be nurtured and challenged to dive deeply into ourselves and uncover fresh inspiration for our lives.

For more information, contact Alexandra.

May you open the gift of solitude
In order to receive your soul;
Enter the generosity of silence
To hear your hidden heart;
Know the serenity of stillness
To be enfolded anew
By the miracle of being.

Loss and Grief

Awakening to Life in Transition

A retreat with Ralph Steele and Alexandra Kennedy

October 27 - 29 2017

In the natural flow of life we will pass through many transitions—involving changes in our family, work, living situation, community, health and sense of identity. These transitions often bring us face to face with the harsh reality of loss and grief, of how vulnerable we really are, of living in an aging body-- and of our inescapable appointment with death. We can resist these transitions or we can learn to flow with them.

Working with them, we can learn how to open up a space for the universal to inspire and transform our daily lives.

For all of us going through transition in our lives, this retreat is an opportunity and an invitation to awaken to life more fully in this moment, to trust life flowing through us with all its challenges and gifts. Instead of reacting to these changes with anxiety and fear, we can discover at our source a deep sense of peace and well-being.

    In this workshop, we will:
  • Bring our attention to our bodies so we inhabit them more fully and listen to their needs as we deal with the stress of change.
  • Learn to soften the belly, let go of control, and trust the guidance of a deeper wisdom from within us.
  • Embrace (without feeling overwhelmed) unattended grief that inhibits our capacity to feel fully alive and to keep our hearts open.
  • Work with the breath and subtle energies of the body that connect us to vast reservoirs of energy.
  • Investigate, explore and challenge our fears so we no longer contract from the discomfort, pain and anxiety that change can bring.
  • Learn methods for staying present in times of transition in order to respond creatively as needed and to make healthy decision.

We will use Buddhist mindfulness and powerful breath practices along with guided meditations and psychotherapeutic approaches that help us awaken, heal and feel more fully alive.

If you are experiencing transitions, change or loss in your life and want resources to move through this more gracefully, this retreat is for you. There are no prerequisites in terms of meditation practice for attending this retreat—everyone is welcome.

This weekend group will be meeting in Santa Cruz, Ca., venue will depend on group size. We are asking you to be flexible. Accommodations will be suggested. On Saturday there will be a catered vegetarian lunch.

  • $275 Friday evening to Sunday noon
  • $50 non-refundable deposit to hold
  • $50 early bird discount if signed up before May 10th 2017
  • Registration & Further Information: Life Transition Meditation Center 505-982-4183 ext 2 or info@lifetransition.com

Alexandra Kennedy, MA MFT and Ralph Steele, MA MFT are both psychotherapists (with more than 80 years experience in the field between them—an inspiring team!) with private practices in Santa Cruz and Santa Fe, New Mexico. Both meditated and trained with Stephen Levine and other seminal teachers in the 70s.

Alexandra has written three books on grief (Losing a Parent, The Infinite Thread and Honoring Grief), along with another book, How Did I Miss All This Before?, that explores her spiritual journey from a woman’s perspective.

Honoring Grief

Ralph founded the first Elizabeth Kübler-Ross Hospice training program at Northern New Mexico College and created Life Transition Therapy, a meditation based trauma center. His first book, Tending the Fire, explores his year as a Buddhist monk in Thailand and Myanmar.

Tending the Fire
Dying, Grieving and Living in Bali
Dying, Grieving and Living in Bali
Dying, Grieving and Living in Bali
Women's Big Island Retreat
Women's Big Island Retreat
Alexandra Kennedy

Licensed Marriage and Family Therapist
Santa Cruz, California
(831) 464-2083
alexandra@alexandrakennedy.com